11 Feb
2022Zentensity?
What is ZENtensity exactly? Enjoy an excerpt from CommonSensei to shed some light on this incredible mind of matter experience: *All rights reserved © CommonSensei […]
See More
03 Jan
2021Kangeiko (寒稽古)
“Cold Training” 🥶 🧊 😓 🥋 👊 🌨️ 🏔️ ❄️ Konnichiwa (こんにちは). It’s your favorite CommonSensei® coming at ya with another ZENsational life skill ⛩️. As you […]
See More
03 Aug
2020With my mind on my Matcha and my Matcha on my mind
🍵🍵🍵 “Welcome to my dojo of life skills. Dojo literally means “place of the way.” This blog shares my “dō,” or Violosophy.” PS, Dō (道) […]
See More
04 Jul
2020How to Earn a “Black Belt in Life”
*Black Belt in Life is the official slogan of CommonSensei. What is a “Black belt in life and “Common Sensei” all about?!?🥋🤯 Bare bones–a Common […]
See More
04 Aug
2019The 6-Shin 心 (Samurai Spirits)
A ZENsational concept throughout CommonSensei is developing mental strength and focus. The Japanese refer to this as “SHIN.” The ideogram (kanji) SHIN 心 can also […]
See More