04 Aug
2019The 6-Shin εΏ (Samurai Spirits)
A ZENsational concept throughout CommonSensei is developing mental strength and focus. The Japanese refer to this as “SHIN.” The ideogram (kanji) SHIN εΏ can also […]
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01 Jul
2018Mokuso in your daily life
Mokuso ι»ζ³ To Focus and Clear Oneβs Mind Sensei Says, “Take time to reflect.” As a CommonSensei, I teach much more than punches and kicks […]
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